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Reinventing The Healthcare Model

With Physical Therapy, Massage Therapy, & Group Fitness Classes in Rochester, NY

Welcome to Wellness 360 Fitness

Discover unparalleled patient-centered care at Wellness 360 Physical Therapy and Massage in Rochester. Our specialized team is dedicated to your well-being.
  • Cutting-edge one-on-one physical therapy services tailored to your unique needs
  • Myofascial Release, Lymph Drainage, Swedish, Deep Tissue, Sports & Medical, Massage.
  • Group fitness classes for Parkinson’s, Bone Health, Mindfulness, Scoliosis, & Yoga.
  • Specialized treatments for Performing Artists.

Highly Qualified Physical Therapy Experts

Each of our physical therapists comes with a substantial educational background and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.

Highly Qualified Physical Therapy Experts

Each of our physical therapists comes with a substantial educational background and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.

Customized Treatment Approaches in Rochester

Recognizing that every patient has unique needs, our physical and massage therapists specialize in creating customized treatment plans. These plans are developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.

Comprehensive Treatment Spectrum

We take pride in our therapists’ versatility and ability to provide an extensive range of treatments. The Wellness 360 Fitness team stays up-to-date with the latest techniques and advancements in the field, ensuring you receive the highest standard of care throughout your recovery process.

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What our clients say

Responsive office staff, clean environment and skilled therapists. I highly recommend this practice!
 Responsive office staff, clean environment and skilled therapists. I highly recommend this practice! 
Marielle J
Rochester, NY
I can not say enough good things about the amazing professionals at Wellness 360! After a knee injury, I met with Nicole. Her unique approach quickly dialed in my knee issues. She made therapy easy...
 I can not say enough good things about the amazing professionals at Wellness 360! After a knee injury, I met with Nicole. Her unique approach quickly dialed in my knee issues. She made therapy easy to understand and enabled me to correct old habits that aggravated the knee muscles. What can I say, Beth is a superhuman! Her group classes were the perfect fit for me! It's amazing how she keeps it so fun, while focusing on new ways for each of us to improve our strength, balance and endurance. I recently returned from a trip to Italy and Greece. During my 17-day adventure, I was able to walk pain-free for nearly 80 miles! Had it not been for their dedication and commitment my fitness goals, my time abroad would have been much different. Thank you ladies, I am truly grateful. Laurel F. 
Laurel F
Rochester, NY
Submitted on website directly
Wonderful Experience at Wellness 360 Physical Therapy Our experience with Wellness 360 Physical Therapy has been truly exceptional. From the front desk to the therapy staff, everyone is...
 Wonderful Experience at Wellness 360 Physical Therapy Our experience with Wellness 360 Physical Therapy has been truly exceptional. From the front desk to the therapy staff, everyone is professional, friendly, and genuinely caring. It’s a welcoming environment where patients are treated with kindness and respect at every visit. My wife has been receiving care here, and we couldn’t be more pleased with her progress. Her therapist, Geremy Holz Borys, has been absolutely amazing. She is incredibly attentive, thorough, and knowledgeable. Geremy takes the time to track every detail of her recovery and adjusts the treatment plan based on her progress. Her calm and supportive approach makes a big difference, and she always ensures she feels comfortable and motivated. The facility is clean, well-organized, and equipped with everything needed for effective therapy. You can tell that patient care is a top priority here. My wife looks forward to each session and always leaves feeling better—physically and mentally. We are grateful for the level of care she’s received and highly recommend Wellness 360 to anyone in need of physical therapy. Special thanks to Geremy for her outstanding dedication and professionalism. You’re truly making a positive impact. 
Mohammad Nasir Aryan
Rochester, NY
Geremy identified the issue with my neck and prescribed exercises that reduced the acute pain in less than 2 weeks. The trick is to perform the exercises as prescribed and continue with PT sessions ....
 Geremy identified the issue with my neck and prescribed exercises that reduced the acute pain in less than 2 weeks. The trick is to perform the exercises as prescribed and continue with PT sessions . The relief from acute pain has improved the quality of life in a significant way. 
MaryJo K
Rochester, NY
All my sessions were very professional and conducted with great care, In fact I have recommended 360 to some of my friends. Will definitely go back if i need them again.
 All my sessions were very professional and conducted with great care, In fact I have recommended 360 to some of my friends. Will definitely go back if i need them again. 
Sam B
Rochester, NY
I've been going to Beth for several years. She is a phenomenal massage therapist and helped me with some PT stuff as well. She takes great care of me. I have recommended her to several people.
 I've been going to Beth for several years. She is a phenomenal massage therapist and helped me with some PT stuff as well. She takes great care of me. I have recommended her to several people. 
Cory L
Rochester, NY
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