We are reinventing the healthcare model!
Specialized Physical Therapy for multiple diagnoses
Parkinson's, Osteoporosis, Bariatric, Chronic Pain and Neuro-rehab
Massage Therapy including Myofascial Release, Deep Tissue, & Medical Massage
Group Fitness Wellness Programs designed and led by Physical Therapists
Our programs are more cost-effective than the traditional healthcare model.
Online Wellness Plus+ Program
Access ALL of our in-person classes online
Balance and Fall Prevention
Low Back Health
Start a yoga practice focused on relaxation, flexibility, core strength and improved posture. Our Yoga is advised by Beth Parry, PTA, LMT and Certified Yoga Therapist
Learn how to decrease your stress using breathwork and meditation techniques.
We love to talk about what we do! Reach out if you need a speaker for a health related group or event.
We will change the way you view your fitness program!
Your diagnosis does NOT define you, but it does change the way we approach your fitness goals.
Wellness 360 fitness offers Physical Therapy, Massage Therapy, and Specialized Classes designed to support an individual’s health and wellness goals, disease diagnosis, and disease management. We understand that the presence of disease will make your fitness needs unique.
We truly believe that when prescribed correctly, EXERCISE is MEDICINE.
All classes are designed and instructed by a licensed physical therapist, trained to provide a safe and effective class based on your diagnosis and fitness level.