Diagnosis Specific Fitness Programs
We are reinventing the healthcare model!
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All programs are designed and led by physical therapists, specialized in each diagnosis.
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Each program is specific for your diagnosis so it is customized to your needs.
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All exercise plans are based on research. We know what works!
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Our programs are more cost effective than the traditional healthcare model.
Sign Up for Wellness Plus!
Online Diagnosis Specific Specialized Exercise Programs
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Parkinson's Wellness Program
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Osteoarthritis and
Joint Health
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M.O.V.E.
Wellness
Program
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Osteoporosis
Wellness
Program
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Balance and Fall Prevention
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Low Back Health
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Mindfulness
Additional Services
Physical Therapy
Need additional help to reach your goals? Work with our Physical Therapy Partner
Educational Seminars
We love to talk about what we do! Reach out if you need a speaker for a health related group or event.
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About Us
We will change the way you view your fitness program!
Your diagnosis does NOT define you, but it does change the way we approach your fitness goals.
Wellness 360 fitness classes are specialty classes designed to support an individual’s health and wellness goals. We understand that the presence of a disease will make your fitness needs unique.
We truly believe that when prescribed correctly, EXERCISE is MEDICINE.
All classes are designed and instructed by a licensed physical therapist, trained to provide a safe and effective class based on your diagnosis and fitness level.
Learn more about our team here.
