Diagnosis Specific Fitness Programs

We are reinventing the healthcare model!

  • All programs are designed and led by physical therapists, specialized in each diagnosis.

  • Each program is specific for your diagnosis so it is customized to your needs.

  • All exercise plans are based on research.  We know what works!

  • Our programs are more cost effective than the traditional healthcare model.

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Online Diagnosis Specific Specialized Exercise Programs

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Parkinson's Wellness Program

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Osteoarthritis and

Joint Health

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M.O.V.E.

Wellness

Program

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Osteoporosis

Wellness

Program

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Balance and Fall Prevention

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Low Back Health
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Mindfulness
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Additional Services

In Studio classes

Join us in person for classes in Webster or Greece NY

Physical Therapy

Need additional help to reach your goals? Work with our Physical Therapy Partner

Educational Seminars

We love to talk about what we do!  Reach out if you need a speaker for a health related group or event.

BLOG

New posts weekly.  Follow along for more information about all things health and wellness.

About Us

We will change the way you view your fitness program! 

Your diagnosis does NOT define you, but it does change the way we approach your fitness goals. 

Wellness 360 fitness classes are specialty classes designed to support an individual’s health and wellness goals.  We understand that the presence of a disease will make your fitness needs unique. 

We truly believe that when prescribed correctly, EXERCISE is MEDICINE. 

All classes are designed and instructed by a licensed physical therapist, trained to provide a safe and effective class based on your diagnosis and fitness level.

  

Learn more about our team here.

585-484-0454

Eastside:

1670 Empire Blvd Suite 100, Webster NY 14580

Westside:

3670 Mt. Read Blvd, Greece NY 14616

©2020 by Wellness 360.