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Reinventing The Healthcare Model

With Physical Therapy, Massage Therapy, & Group Fitness Classes in Rochester, NY

Welcome to Wellness 360 Fitness

Discover unparalleled patient-centered care at Wellness 360 Physical Therapy and Massage in Rochester. Our specialized team is dedicated to your well-being.
  • Cutting-edge one-on-one physical therapy services tailored to your unique needs
  • Myofascial Release, Lymph Drainage, Swedish, Deep Tissue, Sports & Medical, Massage.
  • Group fitness classes for Parkinson’s, Bone Health, Mindfulness, Scoliosis, & Yoga.
  • Specialized treatments for Performing Artists.

Highly Qualified Physical Therapy Experts

Each of our physical therapists comes with a substantial educational background and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.

Highly Qualified Physical Therapy Experts

Each of our physical therapists comes with a substantial educational background and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.

Customized Treatment Approaches in Rochester

Recognizing that every patient has unique needs, our physical and massage therapists specialize in creating customized treatment plans. These plans are developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.

Comprehensive Treatment Spectrum

We take pride in our therapists’ versatility and ability to provide an extensive range of treatments. The Wellness 360 Fitness team stays up-to-date with the latest techniques and advancements in the field, ensuring you receive the highest standard of care throughout your recovery process.

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Parkinson’s & the Power of Neuroplasticity: How to Rewire the Brain for Better Movement

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What our clients say

I can not say enough good things about the amazing professionals at Wellness 360! After a knee injury, I met with Nicole. Her unique approach quickly dialed in my knee issues. She made therapy easy...
 I can not say enough good things about the amazing professionals at Wellness 360! After a knee injury, I met with Nicole. Her unique approach quickly dialed in my knee issues. She made therapy easy to understand and enabled me to correct old habits that aggravated the knee muscles. What can I say, Beth is a superhuman! Her group classes were the perfect fit for me! It's amazing how she keeps it so fun, while focusing on new ways for each of us to improve our strength, balance and endurance. I recently returned from a trip to Italy and Greece. During my 17-day adventure, I was able to walk pain-free for nearly 80 miles! Had it not been for their dedication and commitment my fitness goals, my time abroad would have been much different. Thank you ladies, I am truly grateful. Laurel F. 
Laurel F
Rochester, NY
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