Ataxia Physical Therapy in Rochester, NY
Wellness 360 and RAF Partnership
The Physical Therapists at Wellness 360 specialize in working with clients with movement disorders.
We pride ourselves on our unique methods to help our clients improve and then maintain their health.
We can provide traditional services in our Webster clinic or come see you in your home!
We believe in developing lifelong relationships with our clients.
We support our clients after they are formally discharged from physical therapy by providing continued virtual and in person wellness options.
Welcome to our Ataxia Physical Therapy Page
Follow along with our Physical Therapy team from Wellness 360 for evidence-based exercises in the comfort of your own home!
Please contact us if you have any questions or concerns!
If you would like more, we are now offering Mobile Physical Therapy Services in addition to appointments in our Rochester, NY clinic.
Click below to see if these services are right for you!
Start here with Neural-Priming
Neural priming readies our nervous system for learning and change. This amplifies the effects of rehabilitation. Use these videos prior to the monthly PT video or prior to your workouts at home.
Modified Seated
Standing
Monthly Physical Therapy Video
Enjoy evidence-based exercise videos in the comfort of your own
home. These exercises were designed specifically for the Ataxia diagnosis.
Read Morehome. These exercises were designed specifically for the Ataxia diagnosis.
Each month we will offer a new video upload.
Wellness 360 now offers Mobile Physical Therapy
click below to learn more
You can use the scale to the left to gauge how challenging the exercises are for you. Ideally, you want to work in a mildly to moderately unbalanced state. It's ok if you feel wobbly; just be safe! Have a caregiver nearby or place yourself near a wall or sturdy piece of furniture so you can regain your balance if needed. PRINT A PDF COPY.
Rate of Perceived STABILITY
If it doesn't challenge you it doesn't change you!
Contact UsTo make improvements in your balance you need to be working in a zone that promotes change.
In other words, you need to get a little bit UN-balanced to see improvements in your balance.
If you aren't sure how to safely make an exercise more challenging, email us for suggestions!
Bonus Material
Gait Belt
Join Nicole Lazafame, PT, DPT, and Tara Moore, PT, DPT as they discuss why you would use a gait belt and how to properly use a gait belt.
Read MoreWellness 360 now offers Mobile Physical Therapy
Click below for more details
Quad Cane
Join Tara Moore, PT, DPT as she discusses what a quad cane is, who should use it, how to fit a quad cane to your size, and how to properly use it
Read MoreWellness 360 now offers Mobile Physical Therapy
Click below for more details
Walker Use
Join Tara Moore, PT, DPT as she discusses how to correctly use a walker, size a walker, and break down a standard and front-wheeled walker.
Read More
Wellness 360 now offers Mobile Physical Therapy evidence-based exercises in the comfort of your own home.
How to Schedule an Appointment
Whether you're recovering from an injury, seeking relaxation through massage, or embracing the vitality of group fitness, Wellness 360 is your partner in health. Explore our services, meet our team, and take the first step towards a healthier, happier you.
Schedule your appointment or drop by our clinic today. Your path to wellness starts here.
Do you accept insurance?
Yes, Wellness 360 does accept most insurance plans.
Wellness 360 does an initial verification of your insurance benefits as a courtesy to you, however it is your responsibility to monitor your benefits and provide accurate and up to date insurance information.
Do I need a script from my Medical Doctor?
No, in most cases, you do not need a script from your doctor to set up your initial evaluation for PT. In NY, you are allowed ten visits or up to 1 month of PT visits without a script. This is called Direct Access. We will be in direct communication with your doctor about your treatments. In some cases, you will need a script. Please call 585-482-5060 to find out if you can participate in Direct Access.
How do I schedule?
You can schedule in 3 easy ways!
Give us a call at 585-482-5060
Email us at info@wellness360fitness.com