Group Fitness Classes
Physical Therapy Fitness Classes in Rochester
Group Fitness Classes
Our Fitness Classes are designed and led by Physical Therapists. Each class uses evidence-based exercises to support the needs of the participants and their diagnoses. These classes are specifically designed to manage, reverse, or decrease the natural progression of the aging process or the progression of your diagnosis. Initial Evaluation Required For Most Classes.
Specialized group Fitness
Boxing for Parkinsons
Taught by certified Rock Steady Boxing Coaches
- Agility
- High Intensity
- Strength
How To Get Started
Do you accept insurance for the classes?
No, Wellness 360 does not accept insurance for our group fitness classes. These classes are affordable cash-based programs.
An initial evaluation IS required for most of our classes. Your insurance plan will cover this initial evaluation. Cash-based options are available.
How do I schedule my initial evaluation?
You can schedule in 3 easy ways!
Email us at info@wellness360fitness.com
Fill out our contact form.
How to Schedule an Appointment
Whether you're recovering from an injury, seeking relaxation through massage, or embracing the vitality of group fitness, Wellness 360 is your partner in health. Explore our services, meet our team, and take the first step towards a healthier, happier you.
Schedule your appointment or drop by our clinic today. Your path to wellness starts here.
Do you accept insurance?
Yes, Wellness 360 does accept most insurance plans.
Wellness 360 does an initial verification of your insurance benefits as a courtesy to you, however it is your responsibility to monitor your benefits and provide accurate and up to date insurance information.
Do I need a script from my Medical Doctor?
No, in most cases, you do not need a script from your doctor to set up your initial evaluation for PT. In NY, you are allowed ten visits or up to 1 month of PT visits without a script. This is called Direct Access. We will be in direct communication with your doctor about your treatments. In some cases, you will need a script. Please call 585-482-5060 to find out if you can participate in Direct Access.
How do I schedule?
You can schedule in 3 easy ways!
Give us a call at 585-482-5060
Email us at info@wellness360fitness.com