Group Fitness Calendar

Physical Therapy Fitness Class Calendar in Rochester

Monday

10:15 - 11:15
Boxing for Parkinson's Intermediate / Advanced

5:15 pm - 6:10
Yoga for Osteoporosis
All Levels

Tuesday

9:15 - 10:15
Boxing for Parkinson's Intermediate / Advanced
ZOOM Live Stream

10:30 - 11:45
Parkinson's Dance All Levels

12:00 - 1:00
Yoga with Kaitlyn
All Levels

1:15 - 2:15
360 Fitness / RSB
Beginner

2:30 - 3:30
360 Fitness
Intermediate

5:30 - 7:00 pm
Mindfulness

Wednesday

10:15 - 11:15
Boxing for Parkinson's
Intermediate / Advanced

Thursday

11:30 - 12:30
360 Fitness
Intermediate

1:15 - 2:15
360 Fitness / RSB
Beginner

Friday

9:15 - 10:15
Boxing for Parkinson's Intermediate / Advanced

10:30 - 11:45
Parkinson's Dance
All Levels

Saturday

9:00 pm - 10:00
Mindful Movement For Scoliosis