Yoga with Kaitlyn
Yoga in Rochester, NY
Yoga with Kaitlyn
The class will consist of stretching, strengthening, breath, and rest. This class will increase your flexibility and leave you with a feeling of being centered and relaxed. No yoga experience is required.
In our Tuesday Yoga with Kaitlyn class, Immerse yourself in the art of well-being and discover the path to a harmonious mind and body connection. Our yoga class invites participants of all levels to embark on a journey of self-discovery and wellness.
Explore a diverse range of classes, from revitalizing Vinyasa flows to grounding Hatha sessions, guided by our experienced and passionate instructor, Kaitlyn Vittozzi. Regardless of whether you're a seasoned yogi or stepping onto the mat for the first time, our inclusive environment welcomes all.
There is NO evaluation for this class. Please speak with Kaitlyn directly for any modifications you may need for your practice.
Kaitlyn Vittozzi
Educates participants on how to work with their bodies to create better posture and alignment, ease of movement, and less pain
How to Schedule an Appointment
Whether you're recovering from an injury, seeking relaxation through massage, or embracing the vitality of group fitness, Wellness 360 is your partner in health. Explore our services, meet our team, and take the first step towards a healthier, happier you.
Schedule your appointment or drop by our clinic today. Your path to wellness starts here.
Do you accept insurance?
Yes, Wellness 360 does accept most insurance plans.
Wellness 360 does an initial verification of your insurance benefits as a courtesy to you, however it is your responsibility to monitor your benefits and provide accurate and up to date insurance information.
Do I need a script from my Medical Doctor?
No, in most cases, you do not need a script from your doctor to set up your initial evaluation for PT. In NY, you are allowed ten visits or up to 1 month of PT visits without a script. This is called Direct Access. We will be in direct communication with your doctor about your treatments. In some cases, you will need a script. Please call 585-482-5060 to find out if you can participate in Direct Access.
How do I schedule?
You can schedule in 3 easy ways!
Give us a call at 585-482-5060
Email us at info@wellness360fitness.com