Physical Therapy for Dancers in Rochester, NY


Physical Therapy for Dancers

The specialized team at Wellness 360 Fitness in Rochester understands the needs and requirements of dancers.

During treatment for a dancing-related Musculoskeletal Disorder, we provide strategies to prevent further strains, sprains or overuse so that you can return to optimal performance as soon as possible.

Physical therapy for dancers is designed for performance enhancement – performing with greater ease and less fatigue.

Our PTs are professionally trained dancers with a great deal of experience in not only performing but choreographing, directing, and teaching dance. Our performing arts specialists have been trained and certified by the Performing Arts Medicine Association.
We work extensively with students, professionals, and recreational dancers, as well as their teachers. Dancers from Rochester City Ballet, New York State Ballet, Garth Fagan Dance, FuturPointe Dance, Park Avenue Dance, ROCeltic, and other Rochester-based companies come to us when they need skilled physical therapy.
We work closely with each dancer, knowing their unique issues and using an approach that is much different from those used in sports medicine. Our Therapists can speak in terms of demi plié and port de bras instead of squats and arm lifts!

Treatment Options:

Strengthening

  • Flexibility and Joint Mobility
  • Lower Extremity Strengthening
  • Core Stability

Manual Techniques

  • Soft Tissue Mobilization
  • Muscle Energy
  • Myofascial Release

Modalities

  • Cold Laser
  • Ultrasound
  • NMES

Meet the Therapist

How to Schedule an Appointment

Whether you're recovering from an injury, seeking relaxation through massage, or embracing the vitality of group fitness, Wellness 360 is your partner in health. Explore our services, meet our team, and take the first step towards a healthier, happier you.
Schedule your appointment or drop by our clinic today. Your path to wellness starts here.

Do you accept insurance?

Yes, Wellness 360 does accept most insurance plans.
Wellness 360 does an initial verification of your insurance benefits as a courtesy to you, however it is your responsibility to monitor your benefits and provide accurate and up to date insurance information.




Do I need a script from my Medical Doctor?

No, in most cases, you do not need a script from your doctor to set up your initial evaluation for PT. In NY, you are allowed ten visits or up to 1 month of PT visits without a script. This is called Direct Access. We will be in direct communication with your doctor about your treatments. In some cases, you will need a script. Please call 585-482-5060 to find out if you can participate in Direct Access.

How do I schedule?

You can schedule in 3 easy ways!
Give us a call at 585-482-5060
Email us at info@wellness360fitness.com
Fill out our contact form.







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