Wellness 360 and RAF Partnership

The Physical Therapists at Wellness 360 specialize in working with clients with movement disorders. 

 

We pride ourselves on our unique methods to help our clients improve and then maintain their health.

 

We can provide traditional services in our Webster clinic or come see you in your home!

We believe in developing lifelong relationships with our clients. 

We support our clients after they are formally discharged from physical therapy by providing continued virtual and in person wellness options.

Welcome to our Ataxia Physical Therapy Page

Follow along with our Physical Therapy team from Wellness 360 for evidence-based exercises in the comfort of your own home! 

Please reach out to us if you have any questions or concerns!

info@wellness360fitness.com

If you would like more, we are now offering Mobile Physical Therapy Services in addition to appointments in our Webster, NY clinic. 

Click below to see if these services are right for you!

Start here with Neural-Priming

Neural priming readies our nervous system for learning and change.  This amplifies the effects of rehabilitation.  Use these videos prior to the monthly PT video or prior to your workouts at home.
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Modified Seated

Standing

Monthly
Physical Therapy Video

Enjoy evidence-based exercise videos in the comfort of your own home.  These exercises were designed specifically for the Ataxia diagnosis.

Each month we will offer a new video upload

Wellness 360 now offers Mobile Physical Therapy

click below to learn more

Rate of Perceived Stability

 Rate of Perceived
STABILITY

If it doesn't challenge you it doesn't change you! 

To make improvements in your balance you need to be working in a zone that promotes change. 

In other words, you need to get a little bit UN-balanced to see improvements in your balance. 

You can use the scale to the left to gauge how challenging the exercises are for you.  Ideally, you want to be working in a Mildly to Moderately Unbalanced state.  It's ok if you feel wobbly, just be safe!  Have a caregiver nearby or place yourself near a wall or sturdy piece of furniture so you can regain your balance if needed.  

If you aren't sure how to safely make an exercise more challenging email us for suggestions!

info@wellness360fitness.com

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Bonus Material

Gait Belt

Join Rachel Burger, PT,  DPT as she teaches how to use a gait belt to keep your loved one safe and make your transfers easier 

Wellness 360 now offers Mobile Physical Therapy

Click below for more details

Wellness 360 now offers Mobile Physical Therapy

Click below for more details

Quad Cane

Join Rachel Burger, PT, DPT as she teaches you how to safely use a quad cane!

Wellness 360 now offers Mobile Physical Therapy

Click below for more details

Walker

Join Rachel Burger, PT, DPT as she teaches you how to correctly use a standard walker and front wheeled walker. 

Wellness 360 now offers Mobile Physical Therapy

Click below for more details