Wellness 360 and RAF Partnership
The Physical Therapists at Wellness 360 specialize in working with clients with movement disorders.
We pride ourselves on our unique methods to help our clients improve and then maintain their health.
We can provide traditional services in our Webster clinic or come see you in your home!
We believe in developing lifelong relationships with our clients.
We support our clients after they are formally discharged from physical therapy by providing continued virtual and in person wellness options.
Welcome to our Ataxia Physical Therapy Page
Follow along with our Physical Therapy team from Wellness 360 for evidence-based exercises in the comfort of your own home!
Please contact us if you have any questions or concerns!
If you would like more, we are now offering Mobile Physical Therapy Services in addition to appointments in our Webster, NY clinic.
Click below to see if these services are right for you!
Start here with Neural-Priming
Neural priming readies our nervous system for learning and change. This amplifies the effects of rehabilitation. Use these videos prior to the monthly PT video or prior to your workouts at home.
Modified Seated
Standing
Rate of Perceived Stability
Rate of Perceived
STABILITY
If it doesn't challenge you it doesn't change you!
To make improvements in your balance you need to be working in a zone that promotes change.
In other words, you need to get a little bit UN-balanced to see improvements in your balance.
You can use the scale to the left to gauge how challenging the exercises are for you. Ideally, you want to be working in a mildly to moderately unbalanced state. It's ok if you feel wobbly, just be safe! Have a caregiver nearby or place yourself near a wall or sturdy piece of furniture so you can regain your balance if needed.
If you aren't sure how to safely make an exercise more challenging, email us for suggestions!