Register for a Studio Class
An initial assessment is required prior to participating in your first class.
If you are a new client, please contact us at 585-259-0782 or email to schedule your initial assessment.
Group Fitness Classes: Parkinson's, Osteoporosis, M.O.V.E. for the Bariatric Client, Balance and agility (Both Virtual & In-Person classes available)
Click on Date of Class