Register for a Studio Class

 An initial assessment is required prior to participating in your first class.

 If you are a new client, please contact us at 585-259-0782 or email to schedule your initial assessment.

Group Fitness Classes:  Parkinson's, Bone Health, Balance and agility, and 

Mindfulness  (Both Virtual & In-Person classes available)




  • Click below on Date of Class

  • Click Register

  • Follow Prompts

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