Fitness Programs

Our Fitness Classes are designed and led by Physical Therapists.  Each class uses evidence-based exercises to support the needs of the participants and their diagnoses.  These classes are specifically designed to manage, reverse, or decrease the progression of your diagnosis.
**Initial Evaluation Required For Most Classes 

Group Fitness Prices
Initial Evaluation (Required for Osteoporosis, Balance and Rock Steady Boxing)
Drop-In Class Rate...$15
10 Class Package...$135
Monthly Unlimited Classes...$119

**Please set up an initial evaluation to determine the best placement for your fitness goals.

 

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Parkinsons
Balance and Fall Prevention
Osteoporosis
Mindfulness
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