Group Fitness Calendar

Physical Therapy Fitness Class Calendar in Rochester

Monday

10:15 - 11:15
Boxing for Parkinson's Intermediate / Advanced

5:15 pm - 6:10
Yoga for Osteoporosis
All Levels

Tuesday

9:15 - 10:15
Boxing for Parkinson's Intermediate / Advanced
ZOOM Live Stream

10:30 - 11:45
Parkinson's Dance
All Levels

12:00 - 1:00
Yoga with Kaitlyn
All Levels

2:30 - 3:30
360 Fitness
Intermediate

5:30 - 7:00 pm
Mindfulness

Wednesday

10:15 - 11:15
Boxing for Parkinson's
Intermediate / Advanced

01:15 - 02:15
Advanced Stroke Recovery

Thursday

09:00 - 10:00
Fall Proof Your Life All Levels

10:00 - 10:45
Chair Yoga
All Levels

11:30 - 12:30
360 Fitness
Intermediate

** ZOOM ONLY **
11:30 - 12:30
Boxing for Parkinson's

1:15 - 2:15
360 Fitness / Boxing for PD
Beginner

Friday

9:15 - 10:15
Boxing for Parkinson's Intermediate / Advanced

10:30 - 11:45
Parkinson's Dance
All Levels

12:00 - 1:00
Connecting Voices
All Levels

1:15 - 2:30

Advanced Stroke Recovery

Saturday

Please know that classes do not expire, however, No refunds will be issued for passes after six months from the date of purchase.