Pelvic Health Therapy
Pelvic Health Therapy in Rochester, NY
Pelvic health in Rochester, NY is essential for your comfort and quality of life. If you're facing pelvic pain, incontinence, or pelvic floor dysfunction, Wellness 360 Physical Therapy and Massage in Rochester, NY, offers expert pelvic health therapy personalized for your needs.
What Is Pelvic pain Therapy in Rochester, NY?
Pelvic health in Rochester, NY also referred to as pelvic floor physical treatment, targets muscles and tissues that hold your bladder, and reproductive system in place. The pelvic floor muscles regulate urination function and play a role in your core strength. Once these muscles weaken, get too tight, or are not functioning well together, symptoms like urinary leaks, pelvic pain, or painful sex occur.
Our trained therapists apply customized exercises, manual therapy, education, and lifestyle consultation to repair pelvic floor function and comfort.
Who Can Benefit?
Pelvic floor Physical Therapy Rochester, NY can benefit a wide variety of individuals, such as:
- Women recovering from pelvic or childbirth surgery
- Anyone experiencing urinary incontinence
- Individuals suffering from chronic pelvic pain or prolapse of the pelvic organs
You don't need to accept pelvic floor issues as "normal." We want to assist you in taking back control and confidence.
What to Expect Throughout Pelvic Pain Therapy in Rochester, NY
Your healing starts with a comprehensive examination that is designed to meet your individual symptoms and medical history. This can involve soft internal or external muscle testing, continually maintaining your comfort and discretion. Based on results, you'll have a customized treatment plan that includes exercises, manual therapy, and lifestyle change education. You'll learn concrete techniques to firm or loosen pelvic muscles, enhance coordination, and control symptoms in daily life. Your therapist will assist and guide you through all phases of this healing process.
Your customized treatment plan for Pelvic floor Physical Therapy Rochester, NY can include:
- Strengthening exercises for weak pelvic floor muscles
- Relaxation techniques for tightened muscles
- Hands-on manual therapy to ease pain and improve muscle mobility
- Education on posture, breathing, and supportive lifestyle habits
Throughout your treatment, you'll learn tools to manage symptoms independently with ongoing support from your therapist.
Benefits of Pelvic Health Therapy
Pelvic floor physical therapy Rochester, NY offers many benefits, such as:
- Improved bladder control, reducing leaks and accidents
- Relief from pelvic pain and discomfort
- Enhanced sexual health and function
- Faster recovery after childbirth or pelvic surgery
- Strengthened core and improved posture
Regular therapy restores normal pelvic function and gives you sustained relief, allowing you to move freely and comfortably without fear.
Why Wellness 360 Fitness?
Skilled therapists with higher pelvic health training
- Compassionate, individualized care in a private, comforting setting
- Latest therapy techniques combined with education
- Programs that are tailored to meet your particular goals and needs
- Convenient location servicing the Rochester, NY region and surrounding communitiesList Item
Take Control of Your Pelvic Health Now
Pelvic floor dysfunction, pain, or incontinence shouldn't control your life. Whether you're dealing with new symptoms or chronic issues, pelvic health therapy in Rochester, NY can make a meaningful difference. Start your journey toward improved comfort, control, and confidence by contacting Wellness 360 Physical Therapy and Massage in Rochester, NY, today.
Discover more about our pelvic floor physical therapy Rochester NY services here:
Pelvic Floor Physical Therapy Rochester, NY
How to Schedule an Appointment
Whether you're recovering from an injury, seeking relaxation through massage, or embracing the vitality of group fitness, Wellness 360 is your partner in health. Explore our services, meet our team, and take the first step towards a healthier, happier you.
Schedule your appointment or drop by our clinic today. Your path to wellness starts here.
Do you accept insurance?
Yes, Wellness 360 does accept most insurance plans.
Wellness 360 does an initial verification of your insurance benefits as a courtesy to you, however it is your responsibility to monitor your benefits and provide accurate and up to date insurance information.
Do I need a script from my Medical Doctor?
No, in most cases, you do not need a script from your doctor to set up your initial evaluation for PT. In NY, you are allowed ten visits or up to 1 month of PT visits without a script. This is called Direct Access. We will be in direct communication with your doctor about your treatments. In some cases, you will need a script. Please call 585-482-5060 to find out if you can participate in Direct Access.
How do I schedule?
You can schedule in 3 easy ways!
Give us a call at 585-482-5060
Email us at info@wellness360fitness.com