Wellness Plus+ Online Subscription Plan


Programs: 6 Wellness Programs Plus a *Bonus program

Parkinson's - Osteoporosis - Joint Health - M.O.V.E. - Low Back - Balance & Fall Prevention

** Bonus Mindfulness

Average Duration: 15 min - 60 min

Props Needed: Light - Medium Dumbells, Mat, Chair

Difficulty: Modified for ALL levels of fitness

Access: Any computer, phone, or tablet


Click here to start your 2-Week FREE Trial


Description:

Get fit, stay fit, or manage your diagnosis with these great wellness programs! These programs are designed and led by Physical Therapists with YOU in mind. Each class uses evidence-based exercises to prevent, reverse, or manage that particular diagnosis. Not used to working out? Not a problem. Each class is modified to meet any fitness level. Do not want to get on the floor? Not a problem. Each class is designed with modifications to complete exercises seated, standing, or on an elevated surface like a bed. Why do these programs surpass the competition?

  • Each program is written & led by healthcare professionals.

  • Each Month new videos are available. This keeps it new and fresh, working toward your goals!

  • One LOW monthly cost of $34.99

  • Access to all of our Wellness programs! You do not have to choose one!

  • You can workout from 15-60 minutes a day! You choose what fits into your lifestyle!

  • Minimal space or equipment needed!


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for 2-weeks FREE!





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Phone:  585-259-0782

Fax:  585-512-8372

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