Restorative Yoga

Yoga at Home

Our restorative yoga is specific to those needing to

  • Improve posture

  • Decrease pain

  • Improve flexibility 

We use classic yoga poses in a restorative form to bring your mind and body in balance.  You will leave feeling relaxed and restored.  

How to access our program

Yoga Stretches



This individualized practice is given one on one or in a small group.  Each class is written based on the participant.  These yoga moves are completed with props to support the body.  This program is a great program to use in conjunction with Physical Therapy, group fitness classes, or Massage Therapy.  

Service Prices

$50 per treatment

$75 with massage add-on