Restorative Yoga

Yoga at Home

Our restorative yoga is specific to those needing to

  • Improve posture

  • Decrease pain

  • Improve flexibility 

We use classic yoga poses in a restorative form to bring your mind and body in balance.  You will leave feeling relaxed and restored.  

How to access our program

Yoga Stretches

In-person

treatment

This individualized practice is given one on one or in a small group.  Each class is written based on the participant.  These yoga moves are completed with props to support the body.  This program is a great program to use in conjunction with Physical Therapy, group fitness classes, or Massage Therapy.  

Service Prices

$50 per treatment

$75 with massage add-on