The Health Experts
Co-Owner, PTA, LMT, Life Wellness Coach
Beth has over 15 years in the health and wellness field. Beyond her qualifications listed above, she is LSVT Big certified, Parkinson's Cycle certified, AAAI/ISMA certified in mat Pilates, Kickboxing, personal trainer, & Kid's and Teen fitness. She has had special training in myofascial release, yoga and mindfulness for rehabilitation. You will find Beth teaching the Parkinson's Wellness program, Osteoporosis Wellness Program, and MOVE class, Beth specializes in the Mind body programs including chair yoga and meditation.
Beth loves yoga/meditation her bicycle, kayaking, hiking and anything that brings her outisde in nature.
Lindsay is the Lead trainer of everything Parkinson's. Lindsay has provided the Parkinson's community with a multitude of classes to improve the symptoms of PD. Lindsay runs the Rock Steady program and teaches Balance and agility, and Parkinson's cycle classes. Lindsay is Rocksteady, LSVT big and PWR Certified.
Lindsay Loves her bike, hiking, and anything involving being outside in nature!