Wellness sessions are 1-on-1 appointments with licensed physical therapists/physical therapy assistants. This is a cash-based service to utilize after your physical therapy benefits have been exhausted. While Wellness 360 offers many classes, some people are uncomfortable with group fitness settings. In each wellness session, you will enjoy the same evidence-based exercise based on your goals and functional needs. It is a great way to manage your disease/diagnosis progression long-term. We know that the key to disease management is the consistency of your participation in the appropriate exercise program. Let us help!