The Direct Link Between Posture and Stress
Stress reduction is crucial for overall well-being, as chronic stress can negatively impact your physical and mental health. Did you know...
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Tara Moore PT, DPT
Jun 123 min read
The Difference Between LSVT Big and PWR for Parkinson's Disease
LSVT Big and PWR! (Parkinson's Wellness Recovery) are two very popular therapeutic approaches to treat Parkinson’s specific symptoms
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Nicole Lanzafame, DPT
Apr 233 min read
Parkinson's Dance
Parkinson's disease (PD) presents unique challenges, affecting movement, balance, and overall quality of life. While traditional...
17 views
Tara Moore PT, DPT
Apr 163 min read
Vision Problems in Parkinson's Disease
Parkinson’s disease (PD) is a progressive neurological disorder that affects the nervous system and other parts of the body. Different...
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Tara Moore PT, DPT
Apr 93 min read
The 5 "S" Method for Freezing in PD
Parkinson's disease, a progressive neurological disorder, brings with it a myriad of symptoms that affect movement and coordination....
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Nicole Lanzafame, DPT
Apr 22 min read
The Transformative Power of High-Intensity Exercise for Parkinson's Disease
Living with Parkinson's disease can present many challenges, both physically and emotionally. This progressive neurological disorder...
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Tara Moore PT, DPT
Mar 253 min read
Importance of Pelvic Floor PT
Picture from: https://memorialohio.com/news-health-tips/next-stop-the-pelvic-floor/ The pelvic floor has become a hot topic over the past...
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Tara Moore PT, DPT
Mar 221 min read
Why Choose the U-Step Walker
The U-Step walker is a specific walker designed for individuals with neurological disorders such as Parkinson’s disease, Multiple...
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Constantine J Kitrinos, CPFA
Feb 254 min read
Thinking of the Future Financially
Preparing for Health Challenges Now Life is unpredictable, and sometimes unexpected health issues can throw a wrench into our financial...
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Beth Parry
Jun 30, 20234 min read
Maximizing your Workouts as You Age
Being physically active is essential. As we age, our stamina, coordination, muscle mass, bone health, and balance will naturally decline....
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Beth Parry
Jun 28, 20233 min read
Neuroplasticity: Using Exercise to Build and Strengthen Your Brain
At one time, scientists thought our brains stopped developing after childhood. New studies have shown that the brain is constantly...
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Tara Moore PT, DPT
Jun 9, 20234 min read
Post-Stroke Recovery
How can Physical Therapy help post-stroke? Physical Therapists are trained medical professionals that are part of the stroke recovery...
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Tara Moore PT, DPT
May 3, 20233 min read
Signs of Strokes
Having a Stroke is one of the leading causes of death and long-term disability in the United States. It is a medical emergency, and...
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Beth Parry
Apr 4, 20234 min read
Living Well with a Parkinson's Diagnosis
A diagnosis of Parkinson's Disease (PD)can seem overwhelming and scary. There are a lot of unanswered questions and fear of the unknown....
38 views
Nicole Lanzafame, DPT
Mar 22, 20234 min read
M.S. and Fatigue
Multiple sclerosis can and will present differently in everyone. Symptoms most people associate with MS can include difficulty walking...
22 views
Nicole Lanzafame, DPT
Mar 9, 20233 min read
Living Well with MS
A diagnosis of MS can be a scary moment. What does this mean? How fast will I progress? How much longer will I be able to do the things I...
56 views
Nicole Lanzafame, DPT
Jan 31, 20232 min read
Wellness Visits: Focusing on life-long disease management.
Picture this: you’ve been diagnosed with a chronic or progressive condition like Parkinson’s disease, multiple sclerosis (M.S.),...
124 views
Nicole Lanzafame, DPT
Jan 17, 20233 min read
Exercise Considerations for Multiple Sclerosis (M.S.)
Exercise can provide a wide range of benefits for people of all ages, from improving brain health to weight management and reducing...
6 views
Beth Parry
Dec 13, 20225 min read
The Connection Between Stress and Chronic Pain
Pain is the number 1 reason for doctor visits in the U.S. More than 100 million Americans are reported to suffer from chronic pain. This...
93 views
Beth Parry
Nov 15, 20222 min read
Caregivers Self-Care: Tips on Eating to Support Your Health.
As caregivers, we tend to put our health on the back burner, but there's no better way to burn out. Yes, our loved ones may be our...
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