Maximizing your Workouts as You Age
Being physically active is essential. As we age, our stamina, coordination, muscle mass, bone health, and balance will naturally decline....
Maximizing your Workouts as You Age
Neuroplasticity: Using Exercise to Build and Strengthen Your Brain
Post-Stroke Recovery
Signs of Strokes
Living Well with a Parkinson's Diagnosis
M.S. and Fatigue
Living Well with MS
Wellness Visits: Focusing on life-long disease management.
Exercise Considerations for Multiple Sclerosis (M.S.)
The Connection Between Stress and Chronic Pain
Caregivers Self-Care: Tips on Eating to Support Your Health.
Mindset Matters for Caregivers
Osteoarthritis (OA)
Parkinson's Symptoms: Freezing Gait
How can Physical Therapy help with balance impairments?
Exercise Benefits for Parkinson's Disease
Shoulder Pain and Parkinson's Disease
Delayed Onset of Muscle Soreness
Core Strengthening For Pain Reduction
Activity Ideas For Caregivers