The Direct Link Between Posture and Stress
Stress reduction is crucial for overall well-being, as chronic stress can negatively impact your physical and mental health. Did you know...
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Tara Moore PT, DPT
- Jun 12
- 3 min
The Difference Between LSVT Big and PWR for Parkinson's Disease
LSVT Big and PWR! (Parkinson's Wellness Recovery) are two very popular therapeutic approaches to treat Parkinson’s specific symptoms
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Nicole Lanzafame, DPT
- Apr 23
- 3 min
Parkinson's Dance
Parkinson's disease (PD) presents unique challenges, affecting movement, balance, and overall quality of life. While traditional...
17 views
Tara Moore PT, DPT
- Apr 16
- 3 min
Vision Problems in Parkinson's Disease
Parkinson’s disease (PD) is a progressive neurological disorder that affects the nervous system and other parts of the body. Different...
10 views
Tara Moore PT, DPT
- Apr 9
- 3 min
The 5 "S" Method for Freezing in PD
Parkinson's disease, a progressive neurological disorder, brings with it a myriad of symptoms that affect movement and coordination....
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Nicole Lanzafame, DPT
- Apr 2
- 2 min
The Transformative Power of High-Intensity Exercise for Parkinson's Disease
Living with Parkinson's disease can present many challenges, both physically and emotionally. This progressive neurological disorder...
9 views
Tara Moore PT, DPT
- Mar 25
- 3 min
Importance of Pelvic Floor PT
Picture from: https://memorialohio.com/news-health-tips/next-stop-the-pelvic-floor/ The pelvic floor has become a hot topic over the past...
7 views
Tara Moore PT, DPT
- Mar 22
- 1 min
Why Choose the U-Step Walker
The U-Step walker is a specific walker designed for individuals with neurological disorders such as Parkinson’s disease, Multiple...
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Constantine J Kitrinos, CPFA
- Feb 25
- 4 min
Thinking of the Future Financially
Preparing for Health Challenges Now Life is unpredictable, and sometimes unexpected health issues can throw a wrench into our financial...
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Beth Parry
- Jun 30, 2023
- 4 min
Maximizing your Workouts as You Age
Being physically active is essential. As we age, our stamina, coordination, muscle mass, bone health, and balance will naturally decline....
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Beth Parry
- Jun 28, 2023
- 3 min
Neuroplasticity: Using Exercise to Build and Strengthen Your Brain
At one time, scientists thought our brains stopped developing after childhood. New studies have shown that the brain is constantly...
7 views
Tara Moore PT, DPT
- Jun 9, 2023
- 4 min
Post-Stroke Recovery
How can Physical Therapy help post-stroke? Physical Therapists are trained medical professionals that are part of the stroke recovery...
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Tara Moore PT, DPT
- May 3, 2023
- 3 min
Signs of Strokes
Having a Stroke is one of the leading causes of death and long-term disability in the United States. It is a medical emergency, and...
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Beth Parry
- Apr 4, 2023
- 4 min
Living Well with a Parkinson's Diagnosis
A diagnosis of Parkinson's Disease (PD)can seem overwhelming and scary. There are a lot of unanswered questions and fear of the unknown....
38 views
Nicole Lanzafame, DPT
- Mar 22, 2023
- 4 min
M.S. and Fatigue
Multiple sclerosis can and will present differently in everyone. Symptoms most people associate with MS can include difficulty walking...
22 views
Nicole Lanzafame, DPT
- Mar 9, 2023
- 3 min
Living Well with MS
A diagnosis of MS can be a scary moment. What does this mean? How fast will I progress? How much longer will I be able to do the things I...
56 views
Nicole Lanzafame, DPT
- Jan 31, 2023
- 2 min
Wellness Visits: Focusing on life-long disease management.
Picture this: you’ve been diagnosed with a chronic or progressive condition like Parkinson’s disease, multiple sclerosis (M.S.),...
124 views
Nicole Lanzafame, DPT
- Jan 17, 2023
- 3 min
Exercise Considerations for Multiple Sclerosis (M.S.)
Exercise can provide a wide range of benefits for people of all ages, from improving brain health to weight management and reducing...
6 views
Beth Parry
- Dec 13, 2022
- 5 min
The Connection Between Stress and Chronic Pain
Pain is the number 1 reason for doctor visits in the U.S. More than 100 million Americans are reported to suffer from chronic pain. This...
93 views
Beth Parry
- Nov 15, 2022
- 2 min
Caregivers Self-Care: Tips on Eating to Support Your Health.
As caregivers, we tend to put our health on the back burner, but there's no better way to burn out. Yes, our loved ones may be our...
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