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Kids Handwriting

Fine Motor Skills

Contact Us Today

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Wellness 360 Fine Motor Skills Class is designed exclusively for adults seeking to enhance their fine motor skills; our classes offer a unique blend of engaging activities, expert guidance, and a supportive community.  Each class will integrate a variety of skill-building activities, making day-to-day activities easier and more manageable.  This class is only held one time a month. 

  • When:  First Thursday of the month

  • Where:  Wellness 360 at CHPT (1328 University Ave, Rochester)

  • Time:  1 pm

  • Instructor: Lindsay Perez, MSPT 

Class Details

Class Times:

First Thursday of The Month

Location:  Wellness 360 on University (1328 University Ave, Rochester)

Evaluation:  NO, an initial evaluation is not required but registration is required

How To Get Started

Do you accept insurance for the classes?

No, Wellness 360 does not accept insurance for our group fitness classes.  These classes are affordable cash-based programs.

An initial evaluation IS required for most of our classes.  Your insurance plan will cover this initial evaluation.  Cash-based options are available. 

How do I schedule my initial evaluation

You can schedule in 3 easy ways! 

Give us a call at 585-259-0782.

Email us at info@wellness360fitness.com

Fill out our contact form.

Wellness + On-Demand

The videos in this service involve evidenced-based exercises. They use minimal equipment. This resource is in your control, to be used ‘on-demand!’ Review more information about our Wellness + Videos On-Demand.


Express your interest in improving your Balance through our Contact Page.

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