Yoga with Kaitlyn
In our Tuesday Yoga with Kaitlyn class, Immerse yourself in the art of well-being and discover the path to a harmonious mind and body connection. Our yoga class invites participants of all levels to embark on a journey of self-discovery and wellness.
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Explore a diverse range of classes, from revitalizing Vinyasa flows to grounding Hatha sessions, guided by our experienced and passionate instructor, Kaitlyn Vittozzi. Regardless of whether you're a seasoned yogi or stepping onto the mat for the first time, our inclusive environment welcomes all.
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There is NO evaluation for this class. Please speak with Kaitlyn directly for any modifications you may need for your practice.
Class Details
Class Times: Tuesdays at 12:30 pm
Location: Wellness 360 on University
1328 University Ave, Rochester
Evaluation Required?: No
Educates participants on how to work with their bodies to create better posture and alignment, ease of movement, and less pain