Boxing is no longer for the hardcore athletes in the gym. It has become a great way to spice up your gym routine. There are so many benefits of boxing for the mind, body, and inner health. It's great for your heart, lungs, joints, strength, balance, and coordination. Whether you want to do a solid boxing workout, or just incorporate it into your workout regimen, boxing is a great way to burn calories, sculpt your muscles, and calm your mind. Studies have shown that boxing is a great way to manage the symptoms of Parkinson's Disease. Join us for a short boxing routine with minimal equipment...no gloves? no problem! You can use small weights or soup cans!
Want to learn the punches? Check out this video!
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My Partner, who is 66 years old, was diagnosed with Parkinson's disease last year. We noticed that he was experiencing hallucinations, slow movement, disturbed sleep, and twitchy hands and legs when at rest. He had to stop taking pramipexole (Sifrol), carbidopa/levodopa, and 2 mg of biperiden because of side effects. Our family doctor recommended a PD-5 treatment from naturalherbscentre. com, which my husband has been undergoing for several months now. Exercise has been very beneficial. He has shown great improvement with the treatment thus far. He is more active now, does more, and feels less apathetic. He has more energy and can do more activities in a day than he did before. As far as tremors I observe a progress,…